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The Federation of Priddy & St Lawrence’s

‘To be the best that you can be’

Home Page

The Federation of Priddy & St Lawrence’s

‘To be the best that you can be’

Children's wellbeing page

 

DO YOU KNOW WHERE TO GO IF YOU NEED MORE HELP?

 

CHILDLINE 0800 1111

https://www.cypsomersethealth.org/ithrive/895/childline

          

 

 

 

SAMARITIANS

116 123

 

 

KOOTH  age 11+

YOUR ONLINE MENTAL HEALTH AND WELLBEING COMMUNITY

 

 

MEETOO  APP  age 11+

The MeeToo app allows you to talk anonymously about difficult things with other people of a similar age or experience. You can get help with your problems or use your experiences to help others. The app is a safe space where all posts and replies are checked before going live so there is no harassment, bullying or grooming.

 

 

 

 

 

 

USEFUL WELLBEING APPS

 

Calm zone | Childline

 

Dreamy kid

  • meditations, affirmations and healing activities.
  • Younger children

Headspace

Breathe, Think, Do

  • Early years/reception
  • Created by sesame street
  • Teaches problem solving, self control, planning and task persistence

Mindful powers

  • Teaches mindful play
  • Focus time – task timer

 

Chillpanda

  • Tested by NHS
  • Measures heart rate
  • Suggests activities based on state of mind
  • Teaches breathing techniques

Mindful Gnats:

  • KS2/KS3
  • Exercise to raise awareness of body, mind and world

 

Why not try these at home?

 

GoNoodle

Fun physical activity for you to do at home!

 

Singup

Singing is great for your wellbeing! It releases the happy chemicals to boost your mood!

 

 

 

 

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