The Federation of Priddy & St Lawrence’s
‘To be the best that you can be’
Children's wellbeing page
DO YOU KNOW WHERE TO GO IF YOU NEED MORE HELP?
CHILDLINE 0800 1111
https://www.cypsomersethealth.org/ithrive/895/childline
SAMARITIANS
116 123
KOOTH age 11+
YOUR ONLINE MENTAL HEALTH AND WELLBEING COMMUNITY
MEETOO APP age 11+
The MeeToo app allows you to talk anonymously about difficult things with other people of a similar age or experience. You can get help with your problems or use your experiences to help others. The app is a safe space where all posts and replies are checked before going live so there is no harassment, bullying or grooming.
USEFUL WELLBEING APPS
- meditations, affirmations and healing activities.
- Younger children
- Early years/reception
- Created by sesame street
- Teaches problem solving, self control, planning and task persistence
- Teaches mindful play
- Focus time – task timer
- Tested by NHS
- Measures heart rate
- Suggests activities based on state of mind
- Teaches breathing techniques
Mindful Gnats:
- KS2/KS3
- Exercise to raise awareness of body, mind and world